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Body Evolution Pilates Studio

Strengthen, Stretch and Balance to Your Highest Form

"The Comprehensive Integration of Body, Mind and Spirit"

Joseph H. Pilates

~Awareness~

~Concentration~

~Breath~

~Control~

~Precision~

~Balance~

~Whole Body Fitness~

~Balance and Mobility~

~Enhanced Awareness~

~Strength and Flexibility~

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