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Body Evolution Pilates Studio
Strengthen, Stretch and Balance to Your Highest Form
Shantih Calabro, Owner and Instructor
Shantih, began her experience with Pilates in the winter of 2000. Taking a mat class at a local gym, she was immediately intrigued by how completely different the type of movement was, and how deeply she felt the work. After having her second son 2 1/2 years later and experiencing sciatic pain, she was introduced to the Pilates equipment at a local studio and learned more about the true depth of the work. The transformation of spirit, as much as the transformation of body, planted the seed to become certified as an instructor.
Shantih is passionate about honoring the journey of every individual who comes into the studio. Having worked with clients from thirteen to eighty years plus, with wide ranges of strength and movement abilities, she has witnessed how the work can not only make a person feel physically strong, but also affect and enhance many areas of a person's life.
About Us
Lisa LaCava, Reiki Practitioner II
Lisa first became interested in energy work while exploring her own healing path over four years ago. The deep effects of the work fueled her desire to gain more knowledge of energy as a mode of healing, and she soon began her own intuitive practice. As her passion and dedication to helping others grew, she was guided to formalize her work and became a Reiki practitioner in January of 2013. Reiki is the Japanese word for universal energy. Reiki is a gentle non-invasive, hands-on method of energy transfer. Reiki reduces stress, helps manage physical discomfort and enhances and normalizes function in all systems, restoring balance and harmony and promoting the relaxation response.
Private 1 hour sessions with Lisa are held on a comfortable treatment table in a welcoming and relaxed environment of the studio.
Complimentary 1/2 hour introductory Reiki sessions are offered for first-time clients. Appointments can be made by calling Lisa at 914-527-9273.
If you are a dedicated Pilates instructor, body worker, or healer looking to have a peaceful, positive environment to work in, feel free to contact us at shantih@bodyevolutionpilates.net
Vicky Huber, Instructor
Vicky Huber has always had a love of fitness and for helping people stay fit. After working in the business world and then being a stay at home mom for 11 years, it felt natural to bring that love to a career in fitness. In 2002, she became a certified Group Fitness Instructor, teaching a variety of Cardio, Strength, Stretch and Core classes.
In her first year of teaching, she was introduced to Pilates and realized she had found her passion! Over the next few years, she acquired certification in Pilates Matwork, Ring and Equipment work. Teaching classes and training clients is a major part of what fulfills her goal of living a happy and healthy life. The benefit of being able to help others to do the same is a real blessing. While she also runs a business and is a mom to three awesome adult kids, she finds nothing more rewarding than her current career.
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