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Strength & Speed Training
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Sports-Specific Training
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One-on-one Trainng
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Small Group & Team Training
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Youth & Adults Programs
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Certified Trainers in strength, conditioning and athletic training
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Massage therapy
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State-of-the-art strength and cardio equipment
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60 yards of field turf
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Private training studio for adults
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8 power racks and 4 power platforms
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Advanced technology for measuring speed and performance

Exercise of the Month

F.O.R.C.E. Performance Training is a state-of-the-art athletic enhancement center dedicated to developing extraordinary athletes.
Founder/ Strength and Conditioning Director Frank Giannantonio, MS, ATC, CSCS, is one of the region's most respected experts in strength conditioning and sports-specific training.
Throughout his career, Giannantonio has trained dozens of accomplished scholastic, collegiate, amateur and professional athletes.
A state-of-the-art athletic enhancement center

WELCOME TO F.O.R.C.E PERFORMANCE TRAINING
How are we different?
Unlike other training centers that "sell" each client the same "custom" workout, F.O.R.C.E. marries years of research/expertise in human performance with the industry's latest strength/conditioning equipment and technologies to help athletes exceed their strength and conditioning goals.
Services:
Great day out at Newark International Airport. F.O.R.C.E. Performance training teamed up with the Parkwood deli for the annual plane pull competition. The Fourteenth annual plane pull competition is designed to raise money for the Special Olympics. Needless to say F.O.R.C.E. Performance Training placed 1st overall. What a great event it was for all the guys involved.
The Annual Plane Pull
